Drinking sterilized milk before a Medical Check Up (MCU) is okay and even recommended in some cases. Sterilized milk can provide essential nutrients and additional energy needed during the examination. However, it is important to follow the doctor’s instructions, especially if there is a fasting requirement before certain tests.

Be sure to consult with medical personnel for proper guidance according to the type of examination to be performed.

What is Sterilized Milk?

Sterilized milk is milk that has been heated at a high temperature to kill harmful bacteria and microorganisms without damaging its nutrients.

This sterilization process makes the milk safer for consumption, especially for individuals with vulnerable immune systems. Sterilized milk generally has a longer shelf life than pasteurized milk due to the more intensive sterilization process.

The sterilization process involves heating the milk to a temperature of about 121°C for a few seconds. This process kills harmful bacteria and keeps milk fresh for longer, without using extra preservatives.

Sterilized milk is often used in clinics and other health facilities due to its high safety.

Benefits of Drinking Sterilized Milk Before Medical Check Up

Drinking sterilized milk before a medical check-up can provide several benefits, including:

1. Reduces Hunger

Milk can provide a temporary feeling of satiety, thus helping to reduce hunger before the examination.

2. Controlling Stomach Acid

The alkaline content in milk can help neutralize stomach acid, reducing stomach discomfort.

3. Energizes

Milk contains carbohydrates and proteins that can provide additional energy, especially if you have to fast before the examination.

4. Hydrates

Milk plays a role in keeping the body hydrated, which is important during the pre-MCU fasting period.

5. Rich in Nutrients

Milk contains a wide range of vitamins and minerals that are beneficial for overall health.

However, it is important to adhere to the guidance of medical personnel regarding specific preparations before a medical check-up.

Does Drinking Sterilized Milk Affect Medical Check-Up Results?

Can drinking sterilized milk affect medical check-up results, like the MCU examination?

The answer depends on the test and instructions from the medical check-up organizer.

Sterilized milk, which has been processed to remove bacteria while keeping essential nutrients, is safe and healthy to drink. However, consuming milk or dairy products before certain types of medical tests could potentially affect the test results.

Drinking sterilized milk before a blood test can affect the results because it contains sugar and fat. This is important for tests like blood sugar or lipid profile.

To prepare for a blood test, healthcare facilities often advise fasting for around 10–12 hours. This means avoiding food and only having water.

If your scheduled test doesn’t require fasting, you can usually have sterilized milk, but always follow the instructions from your medical facility or doctor.

READ: Medical Check Up Package

When is a Medical Check Up at Tirta Medical Center necessary?

Medical check-ups are an important part of preventive healthcare. Here are some indications of when you need to have a medical check up at Tirta Medical Center:

1. Annual Routine

A routine medical check-up at least once a year is important to detect health problems early, even before symptoms appear.

2. Employment

Many companies require medical check-ups for their employees, both when they first start working and periodically to ensure employee health.

3. Age Above 40 Years

People over 40 years old are advised to have a medical check-up more frequently, such as every 6 months.

4. Family History of Disease

If your family has a history of diseases, such as diabetes, hypertension, or heart disease, more frequent check-ups are recommended for monitoring and prevention.

5. Suspicious Health Symptoms

If you are encountering unusual symptoms such as chest pain, sudden shortness of breath, persistent dizziness, or unexplained significant weight loss, it is crucial to promptly seek a medical check-up for further evaluation.

Medical check -ups at Tirta Medical Center are conducted by medical professionals using advanced equipment to ensure accurate and comprehensive results.

By following the tips above and drinking sterile milk before the medical check-up, you can prepare yourself better and get optimal results.

Reference:

  • eMediHealth. Accessed 2024. What Are the 10 Health Benefits of Drinking Milk?
  • Cleveland Clinic. Accessed 2024. Is Dairy Milk Good for You?
  • Medical News Today. Accessed 2024. What to Expect During a Medical Checkup
  • Healthline. Accessed 2024. 5 Ways That Drinking Milk Can Improve Your Health.
  • WebMD. Accessed 2024. Annual Physical Exams: What to Expect.